Femoiddestroyer
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- Joined
- Jul 10, 2026
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BONESMASHING
You might have heard that bonesmashing works by wolfs law, wrong this is a common misconception by iqlets althought wolfs law may work it would only cause growth by a couple micrometers if you plan on doing it in your facial bones. How bonesmashing actually works is by the damage of the skin tissue and the release of excess collagen to the area which makes it look swollen and even if you touch it it feels like bone so you dont really get bone but you can fraud it with 100% success.
A common routine for example would be hitting your zygos 2-3 sessions a day these sessions could be with a hammer or your fists or any hard object the can harm you if you hit it strong enough, then your going to want to hit the zygomatic area mid strength 3-4 times but make sure these sessions arent too close to each other or you will get bruises.
PERIOST PUMP STROKE (PPS)
If you actually want to grow the bone you would likely want to cause mechanotransduction which is basically the moving of the cells. So the basic concept is that cells are a fluid so the fluid can be changed in position over time so what your going to want to do is grab a cold object like a piece of ice or a spoon then your going to want to everyday drag under the bone hard 4-5 times in an upwards motion what this is going to is cause more bloodflow into the area which supports better tissue remodeling and also over time will help develop more bone but the only issue is you would need to do this for over a year and some people want faster results.
(this idea is not mine)
You might have heard that bonesmashing works by wolfs law, wrong this is a common misconception by iqlets althought wolfs law may work it would only cause growth by a couple micrometers if you plan on doing it in your facial bones. How bonesmashing actually works is by the damage of the skin tissue and the release of excess collagen to the area which makes it look swollen and even if you touch it it feels like bone so you dont really get bone but you can fraud it with 100% success.
A common routine for example would be hitting your zygos 2-3 sessions a day these sessions could be with a hammer or your fists or any hard object the can harm you if you hit it strong enough, then your going to want to hit the zygomatic area mid strength 3-4 times but make sure these sessions arent too close to each other or you will get bruises.
PERIOST PUMP STROKE (PPS)
If you actually want to grow the bone you would likely want to cause mechanotransduction which is basically the moving of the cells. So the basic concept is that cells are a fluid so the fluid can be changed in position over time so what your going to want to do is grab a cold object like a piece of ice or a spoon then your going to want to everyday drag under the bone hard 4-5 times in an upwards motion what this is going to is cause more bloodflow into the area which supports better tissue remodeling and also over time will help develop more bone but the only issue is you would need to do this for over a year and some people want faster results.
(this idea is not mine)
